Gordon Devlin 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
346
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 112 |
October 17, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 29 | 144 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 29 | 115 |
| 1:53.5 | 1,000m | 1:53.5 | 239 | 1123 | 29 | 108 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 29 | 123 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 29 | 118 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 28 | 130 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 29 | 169 |
| 1:53.1 | 3,500m | 1:53.1 | 242 | 1132 | 30 | 171 |
| 1:58.1 | 4,000m | 1:58.1 | 212 | 1031 | 29 | 168 |
| 1:57.7 | 4,500m | 1:57.7 | 215 | 1038 | 29 | 167 |
| 1:47.4 | 5,000m | 1:47.4 | 283 | 1272 | 30 | 178 |
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Workout Graph
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