Gordon Devlin 5000m row
5,000m
Meters
18:38.1
Time
1:51.8
Pace
358
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 108 |
October 30, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.1 | 5,000m | 1:51.8 | 250 | 1161 | 28 | 160 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 28 | 152 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 28 | 159 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 28 | 161 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 28 | 163 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 29 | 167 |
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Workout Graph
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