Peter Lehany v1000m/2:51r...10 row
10,000
Meters
49:05.6
Time
2:27.2
Pace
558
Calories
116
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 31:48.0 |
| Overall Distance | 10,172 |
| Overall Time | 1:20:53.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 126 |
December 17, 2025 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:05.6 | 10,000 | 2:27.2 | 110 | 677 | 21 | 116 | |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 22 | 120 | |
| r: 2:51 | 19 | ||||||
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 21 | 102 | |
| r: 3:19 | 16 | ||||||
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 21 | 107 | |
| r: 3:11 | 16 | ||||||
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 20 | 122 | |
| r: 2:29 | 22 | ||||||
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 20 | 125 | |
| r: 4:29 | 15 | ||||||
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 21 | 113 | |
| r: 3:20 | 15 | ||||||
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 21 | 124 | |
| r: 3:37 | 16 | ||||||
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 21 | ||
| r: 5:04 | 20 | ||||||
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 21 | ||
| r: 3:02 | 19 | ||||||
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 22 | ||
| r: 0:26 | 14 | ||||||
| r172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.