Peter Lehany v1000m/2:39r...10 row
10,000
Meters
49:35.6
Time
2:28.7
Pace
552
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 27:48.0 |
| Overall Distance | 10,165 |
| Overall Time | 1:17:23.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 131 |
January 02, 2026 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.6 | 10,000 | 2:28.7 | 106 | 665 | 20 | |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 22 | |
| r: 2:39 | 11 | |||||
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 21 | |
| r: 2:55 | 17 | |||||
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 20 | |
| r: 3:01 | 17 | |||||
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 20 | |
| r: 3:51 | 19 | |||||
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 20 | |
| r: 3:10 | 19 | |||||
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 20 | |
| r: 3:17 | 19 | |||||
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 20 | |
| r: 2:50 | 13 | |||||
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 20 | |
| r: 3:19 | 13 | |||||
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 20 | |
| r: 2:31 | 16 | |||||
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 20 | |
| r: 0:15 | 21 | |||||
| r165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.