Peter Lehany 8x1000m/1:00r row
8,000
Meters
38:41.4
Time
2:25.0
Pace
447
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,121 |
| Overall Time | 46:41.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 130 |
April 30, 2026 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.4 | 8,000 | 2:25.0 | 115 | 693 | 23 | |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 694 | 23 | |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 23 | |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 23 | |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 671 | 23 | |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 24 | |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 720 | 24 | |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 700 | 24 | |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 24 | |
| r121 |
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Workout Graph
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