Peter Lehany 20:07 row
4,035m
Meters
20:07.7
Time
2:29.6
Pace
218
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 115 |
December 15, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,035m | 2:29.6 | 104 | 659 | 25 | 116 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 106 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 113 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 118 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 122 |
| 20:07.7 | 21m | 3:03.3 | 57 | 495 | 8 | 121 |
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Workout Graph
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