Peter Lehany 3000m row
3,000m
Meters
14:22.9
Time
2:23.8
Pace
166
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 113 |
January 20, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.9 | 3,000m | 2:23.8 | 118 | 704 | 27 | 120 |
| 2:56.8 | 600m | 2:27.3 | 109 | 676 | 27 | 114 |
| 2:53.9 | 1,200m | 2:24.9 | 115 | 695 | 27 | 121 |
| 2:53.2 | 1,800m | 2:24.3 | 116 | 700 | 27 | 113 |
| 2:53.4 | 2,400m | 2:24.5 | 116 | 699 | 27 | 120 |
| 2:45.7 | 3,000m | 2:18.0 | 133 | 757 | 28 | 132 |
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Workout Graph
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