Peter Lehany 5000m row
5,000m
Meters
23:54.7
Time
2:23.4
Pace
280
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 113 |
January 20, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.7 | 5,000m | 2:23.4 | 119 | 707 | 27 | 121 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 27 | 115 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 26 | 115 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 27 | 123 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 28 | 124 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 28 | 131 |
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Workout Graph
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