Peter Lehany 3000m row
3,000m
Meters
14:05.1
Time
2:20.8
Pace
169
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 127 |
February 18, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.1 | 3,000m | 2:20.8 | 125 | 731 | 26 | 124 |
| 2:46.8 | 600m | 2:19.0 | 130 | 748 | 26 | 120 |
| 2:45.8 | 1,200m | 2:18.1 | 133 | 756 | 27 | 127 |
| 2:49.8 | 1,800m | 2:21.5 | 124 | 725 | 27 | 126 |
| 2:52.4 | 2,400m | 2:23.6 | 118 | 706 | 25 | 123 |
| 2:50.3 | 3,000m | 2:21.9 | 122 | 721 | 26 | 128 |
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Workout Graph
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