Peter Lehany 3000m row
3,000m
Meters
13:55.4
Time
2:19.2
Pace
172
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 126 |
February 19, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.4 | 3,000m | 2:19.2 | 130 | 746 | 25 |
| 2:50.5 | 600m | 2:22.0 | 122 | 719 | 24 |
| 2:50.6 | 1,200m | 2:22.1 | 122 | 719 | 25 |
| 2:47.9 | 1,800m | 2:19.9 | 128 | 739 | 25 |
| 2:43.5 | 2,400m | 2:16.2 | 138 | 776 | 26 |
| 2:42.9 | 3,000m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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