Peter Lehany 3000m row
3,000m
Meters
14:45.7
Time
2:27.6
Pace
166
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 130 |
February 27, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.7 | 3,000m | 2:27.6 | 109 | 674 | 22 | 107 |
| 2:52.8 | 600m | 2:24.0 | 117 | 703 | 24 | 102 |
| 3:14.3 | 1,200m | 2:41.9 | 82 | 583 | 21 | 104 |
| 2:53.9 | 1,800m | 2:24.9 | 115 | 695 | 22 | 107 |
| 2:54.3 | 2,400m | 2:25.2 | 114 | 693 | 23 | 112 |
| 2:50.3 | 3,000m | 2:21.9 | 122 | 721 | 24 | 112 |
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Workout Graph
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