Peter Lehany 3000m row
3,000m
Meters
14:26.8
Time
2:24.4
Pace
168
Calories
100
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 132 |
February 27, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.8 | 3,000m | 2:24.4 | 116 | 699 | 23 | 100 |
| 3:04.7 | 600m | 2:33.9 | 96 | 630 | 23 | 89 |
| 2:49.9 | 1,200m | 2:21.5 | 123 | 724 | 24 | 99 |
| 2:52.2 | 1,800m | 2:23.5 | 118 | 707 | 24 | 103 |
| 2:50.7 | 2,400m | 2:22.2 | 122 | 718 | 24 | 102 |
| 2:49.3 | 3,000m | 2:21.0 | 125 | 728 | 25 | 109 |
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Workout Graph
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