Peter Lehany 5000m row
5,000
Meters
25:00.3
Time
2:30.0
Pace
278
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 134 |
March 02, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 5,000 | 2:30.0 | 104 | 656 | 22 | 108 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 23 | 108 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 22 | 104 |
| 4:50.5 | 3,000 | 2:25.2 | 114 | 693 | 22 | 106 |
| 4:42.4 | 5,000 | 1:10.6 | 995 | 3723 | 22 | 115 |
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Workout Graph
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