Peter Lehany 3000m row
3,000m
Meters
14:22.3
Time
2:23.7
Pace
166
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 127 |
March 12, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.3 | 3,000m | 2:23.7 | 118 | 705 | 23 | 110 |
| 2:51.7 | 600m | 2:23.0 | 119 | 711 | 24 | 104 |
| 2:54.6 | 1,200m | 2:25.5 | 114 | 691 | 24 | 110 |
| 2:53.1 | 1,800m | 2:24.2 | 117 | 701 | 23 | 109 |
| 2:53.2 | 2,400m | 2:24.3 | 116 | 700 | 24 | 109 |
| 2:49.7 | 3,000m | 2:21.4 | 124 | 725 | 23 | 118 |
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Workout Graph
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