Peter Lehany 3000m row
3,000m
Meters
13:44.9
Time
2:17.4
Pace
174
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 126 |
March 12, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.9 | 3,000m | 2:17.4 | 135 | 763 | 24 | 127 |
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 24 | 116 |
| 2:50.7 | 1,200m | 2:22.2 | 122 | 718 | 24 | 118 |
| 2:51.1 | 1,800m | 2:22.5 | 121 | 715 | 24 | 120 |
| 2:47.2 | 2,400m | 2:19.3 | 129 | 745 | 24 | 130 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 27 | 154 |
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Workout Graph
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