Peter Lehany 5000m row
5,000m
Meters
25:16.4
Time
2:31.6
Pace
276
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 134 |
April 03, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.4 | 5,000m | 2:31.6 | 100 | 645 | 21 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 22 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 22 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 20 |
| 5:24.9 | 4,000m | 2:42.4 | 82 | 580 | 20 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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