Peter Lehany 3000m row
3,000m
Meters
14:15.3
Time
2:22.5
Pace
168
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 133 |
April 03, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.3 | 3,000m | 2:22.5 | 121 | 715 | 23 |
| 2:50.2 | 600m | 2:21.8 | 123 | 722 | 23 |
| 2:55.6 | 1,200m | 2:26.3 | 112 | 684 | 23 |
| 2:53.8 | 1,800m | 2:24.8 | 115 | 696 | 23 |
| 2:50.4 | 2,400m | 2:22.0 | 122 | 720 | 24 |
| 2:45.3 | 3,000m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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