Peter Lehany 3000m row
3,000m
Meters
15:17.1
Time
2:32.8
Pace
166
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 130 |
April 04, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.1 | 3,000m | 2:32.8 | 98 | 637 | 21 |
| 3:48.0 | 600m | 3:10.0 | 51 | 475 | 17 |
| 2:55.2 | 1,200m | 2:26.0 | 112 | 687 | 22 |
| 2:53.6 | 1,800m | 2:24.6 | 116 | 697 | 22 |
| 2:50.3 | 2,400m | 2:21.9 | 122 | 721 | 23 |
| 2:50.1 | 3,000m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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