Peter Lehany 5000m row
5,000
Meters
25:15.0
Time
2:31.5
Pace
280
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 133 |
April 07, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.0 | 5,000 | 2:31.5 | 101 | 665 | 280 | 21 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 681 | 55 | 24 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 703 | 56 | 23 |
| 6:12.7 | 3,000 | 3:06.3 | 54 | 540 | 56 | 17 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 23 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 731 | 57 | 23 |
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Workout Graph
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