Peter Lehany 3000m row
3,000m
Meters
14:05.2
Time
2:20.8
Pace
169
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 133 |
April 07, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.2 | 3,000m | 2:20.8 | 125 | 730 | 22 |
| 2:47.3 | 600m | 2:19.4 | 129 | 744 | 23 |
| 2:50.0 | 1,200m | 2:21.6 | 123 | 723 | 23 |
| 2:51.4 | 1,800m | 2:22.8 | 120 | 713 | 22 |
| 2:48.8 | 2,400m | 2:20.6 | 126 | 732 | 23 |
| 2:47.7 | 3,000m | 2:19.7 | 128 | 741 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.