Peter Lehany 3000m row
3,000m
Meters
14:33.1
Time
2:25.5
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 128 |
May 02, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.1 | 3,000m | 2:25.5 | 114 | 690 | 23 |
| 2:56.6 | 600m | 2:27.1 | 110 | 677 | 23 |
| 2:55.6 | 1,200m | 2:26.3 | 112 | 684 | 24 |
| 2:55.4 | 1,800m | 2:26.1 | 112 | 685 | 24 |
| 2:55.7 | 2,400m | 2:26.4 | 112 | 683 | 24 |
| 2:49.8 | 3,000m | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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