Peter Lehany 3000m row
3,000
Meters
13:58.7
Time
2:19.7
Pace
171
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 122 |
May 09, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:58.7 | 3,000 | 2:19.7 | 128 | 741 | 171 | 24 | 131 |
| 2:49.8 | 600 | 2:21.5 | 124 | 725 | 34 | 24 | 125 |
| 2:49.5 | 1,200 | 2:21.2 | 124 | 727 | 34 | 25 | 124 |
| 2:49.6 | 1,800 | 2:21.3 | 124 | 726 | 34 | 25 | 133 |
| 2:47.0 | 2,400 | 2:19.1 | 130 | 746 | 34 | 25 | 134 |
| 2:42.9 | 3,000 | 2:15.7 | 140 | 781 | 35 | 26 | 140 |
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Workout Graph
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