Peter Lehany 5000m row
5,000m
Meters
23:58.6
Time
2:23.8
Pace
280
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 122 |
May 09, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.6 | 5,000m | 2:23.8 | 118 | 704 | 24 | 122 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 23 | 113 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 24 | 113 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 24 | 122 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 25 | 131 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 25 | 133 |
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Workout Graph
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