Peter Lehany 5000m row
5,000m
Meters
24:33.5
Time
2:27.3
Pace
285
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 125 |
May 11, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.5 | 5,000m | 2:27.3 | 109 | 676 | 22 | 112 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 23 | 105 |
| 5:18.1 | 2,000m | 2:39.0 | 87 | 599 | 21 | 105 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 21 | 112 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 24 | 119 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 25 | 122 |
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Workout Graph
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