Peter Lehany 5000m row
5,000
Meters
24:44.1
Time
2:28.4
Pace
285
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 127 |
May 12, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.1 | 5,000 | 2:28.4 | 107 | 668 | 285 | 22 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 55 | 23 |
| 6:07.3 | 2,000 | 3:03.6 | 57 | 494 | 56 | 18 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 731 | 57 | 23 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 58 | 25 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 25 |
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Workout Graph
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