Peter Lehany 3000m row
3,000m
Meters
13:35.5
Time
2:15.9
Pace
174
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 127 |
May 12, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.5 | 3,000m | 2:15.9 | 139 | 779 | 23 |
| 2:43.8 | 600m | 2:16.5 | 138 | 773 | 25 |
| 2:45.3 | 1,200m | 2:17.7 | 134 | 760 | 23 |
| 2:42.5 | 1,800m | 2:15.4 | 141 | 785 | 24 |
| 2:45.0 | 2,400m | 2:17.5 | 135 | 763 | 24 |
| 2:38.9 | 3,000m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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