Peter Lehany 3000m row
3,000m
Meters
13:36.5
Time
2:16.0
Pace
173
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 125 |
May 15, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.5 | 3,000m | 2:16.0 | 139 | 777 | 23 |
| 2:45.6 | 600m | 2:18.0 | 133 | 758 | 23 |
| 2:45.1 | 1,200m | 2:17.5 | 134 | 762 | 24 |
| 2:42.8 | 1,800m | 2:15.6 | 140 | 782 | 24 |
| 2:45.0 | 2,400m | 2:17.5 | 135 | 763 | 23 |
| 2:38.0 | 3,000m | 2:11.6 | 153 | 827 | 25 |
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Workout Graph
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