Peter Lehany 3000m row
3,000m
Meters
14:38.7
Time
2:26.4
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 126 |
May 17, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.7 | 3,000m | 2:26.4 | 111 | 683 | 21 |
| 3:30.7 | 600m | 2:55.5 | 65 | 522 | 18 |
| 2:48.0 | 1,200m | 2:20.0 | 128 | 738 | 23 |
| 2:49.2 | 1,800m | 2:21.0 | 125 | 729 | 23 |
| 2:47.5 | 2,400m | 2:19.5 | 129 | 742 | 23 |
| 2:43.3 | 3,000m | 2:16.0 | 139 | 777 | 24 |
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Workout Graph
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