Peter Lehany 3000m row
3,000m
Meters
14:23.5
Time
2:23.9
Pace
175
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 127 |
May 19, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.5 | 3,000m | 2:23.9 | 117 | 704 | 23 | 119 |
| 2:40.9 | 600m | 2:14.0 | 145 | 799 | 25 | 114 |
| 3:15.0 | 1,200m | 2:42.5 | 82 | 580 | 20 | 110 |
| 2:41.6 | 1,800m | 2:14.6 | 143 | 793 | 25 | 117 |
| 3:07.5 | 2,400m | 2:36.2 | 92 | 615 | 21 | 124 |
| 2:38.5 | 3,000m | 2:12.0 | 152 | 822 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.