Peter Lehany 3000m row
3,000m
Meters
13:40.7
Time
2:16.7
Pace
174
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 128 |
May 19, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.7 | 3,000m | 2:16.7 | 137 | 770 | 24 | 114 |
| 2:44.6 | 600m | 2:17.1 | 136 | 766 | 25 | 104 |
| 2:47.5 | 1,200m | 2:19.5 | 129 | 742 | 24 | 108 |
| 2:47.2 | 1,800m | 2:19.3 | 129 | 745 | 24 | 113 |
| 2:44.3 | 2,400m | 2:16.9 | 136 | 769 | 25 | 118 |
| 2:37.1 | 3,000m | 2:10.9 | 156 | 836 | 25 | 130 |
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Workout Graph
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