Peter Lehany 3000m row
3,000m
Meters
14:11.4
Time
2:21.9
Pace
171
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 124 |
May 21, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.4 | 3,000m | 2:21.9 | 122 | 721 | 22 | 110 |
| 2:45.0 | 600m | 2:17.5 | 135 | 763 | 22 | 108 |
| 2:47.4 | 1,200m | 2:19.5 | 129 | 743 | 23 | 112 |
| 2:47.8 | 1,800m | 2:19.8 | 128 | 740 | 24 | 109 |
| 3:10.3 | 2,400m | 2:38.5 | 88 | 602 | 20 | 105 |
| 2:40.9 | 3,000m | 2:14.0 | 145 | 799 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.