Peter Lehany 5000m row
5,000
Meters
23:40.1
Time
2:22.0
Pace
286
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 124 |
May 21, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.1 | 5,000 | 2:22.0 | 122 | 720 | 23 | 111 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 25 | 106 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 24 | 112 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 22 | 110 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 24 | 112 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 769 | 24 | 116 |
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Workout Graph
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