Peter Lehany 3000m row
3,000m
Meters
13:41.3
Time
2:16.8
Pace
172
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 126 |
May 23, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.3 | 3,000m | 2:16.8 | 136 | 769 | 23 | 120 |
| 2:45.8 | 600m | 2:18.1 | 133 | 756 | 23 | 115 |
| 2:47.4 | 1,200m | 2:19.5 | 129 | 743 | 23 | 115 |
| 2:45.3 | 1,800m | 2:17.7 | 134 | 760 | 24 | 119 |
| 2:42.6 | 2,400m | 2:15.5 | 141 | 784 | 25 | 123 |
| 2:40.2 | 3,000m | 2:13.5 | 147 | 806 | 25 | 131 |
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Workout Graph
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