Peter Lehany 5000m row
5,000
Meters
23:16.4
Time
2:19.6
Pace
286
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 125 |
May 24, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.4 | 5,000 | 2:19.6 | 129 | 742 | 23 | 115 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 23 | 106 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 24 | 111 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 24 | 115 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 24 | 117 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 25 | 130 |
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Workout Graph
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