Peter Lehany 3000m row
3,000m
Meters
13:39.1
Time
2:16.5
Pace
172
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 125 |
May 24, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.1 | 3,000m | 2:16.5 | 138 | 773 | 24 | 122 |
| 2:45.3 | 600m | 2:17.7 | 134 | 760 | 24 | 115 |
| 2:45.6 | 1,200m | 2:18.0 | 133 | 758 | 24 | 121 |
| 2:45.1 | 1,800m | 2:17.5 | 134 | 762 | 24 | 123 |
| 2:42.6 | 2,400m | 2:15.5 | 141 | 784 | 25 | 124 |
| 2:40.4 | 3,000m | 2:13.6 | 147 | 804 | 25 | 127 |
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Workout Graph
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