Peter Lehany 4x500m/2:00r row
2,000m
Meters
7:29.5
Time
1:52.3
Pace
142
Calories
145
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,088m |
| Overall Time | 15:29.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 129 |
May 30, 2021 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 31 | 145 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 | 133 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 30 | 142 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 33 | 152 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 34 | 154 |
| r88m |
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Workout Graph
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