Peter Lehany 5000m row
5,000
Meters
23:11.8
Time
2:19.1
Pace
286
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 126 |
June 03, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:11.8 | 5,000 | 2:19.1 | 130 | 739 | 286 | 24 | 103 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 735 | 57 | 25 | 95 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 733 | 57 | 25 | 99 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 732 | 57 | 24 | 106 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 739 | 57 | 25 | 110 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 757 | 58 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.