Peter Lehany 3000m row
3,000m
Meters
13:54.7
Time
2:19.1
Pace
170
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 126 |
June 03, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.7 | 3,000m | 2:19.1 | 130 | 747 | 24 | 103 |
| 2:47.3 | 600m | 2:19.4 | 129 | 744 | 24 | 102 |
| 2:47.0 | 1,200m | 2:19.1 | 130 | 746 | 24 | 102 |
| 2:47.9 | 1,800m | 2:19.9 | 128 | 739 | 24 | 107 |
| 2:47.6 | 2,400m | 2:19.6 | 128 | 742 | 25 | 101 |
| 2:44.9 | 3,000m | 2:17.4 | 135 | 764 | 25 | 106 |
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Workout Graph
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