Peter Lehany v2500m/3:36r...4 row
10,000m
Meters
46:41.9
Time
2:20.0
Pace
574
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 14:02.0 |
| Overall Distance | 10,086m |
| Overall Time | 1:00:43.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 123 |
July 13, 2021 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.9 | 10,000m | 2:20.0 | 127 | 738 | 23 | |
| 11:35.2 | 2,500m | 2:19.0 | 130 | 748 | 24 | |
| r: 3:36 | 21m | |||||
| 11:38.9 | 2,500m | 2:19.7 | 128 | 741 | 24 | |
| r: 4:34 | 18m | |||||
| 11:49.9 | 2,500m | 2:21.9 | 122 | 720 | 23 | |
| r: 5:10 | 21m | |||||
| 11:37.9 | 2,500m | 2:19.5 | 129 | 742 | 23 | |
| r: 0:42 | 26m | |||||
| r86m |
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Workout Graph
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