Peter Lehany v2000m/2:49r...4 row
8,000m
Meters
36:09.2
Time
2:15.5
Pace
471
Calories
131
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 11:27.0 |
| Overall Distance | 8,076m |
| Overall Time | 47:36.2 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 126 |
August 16, 2021 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:09.2 | 8,000m | 2:15.5 | 140 | 783 | 23 | 131 | |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 26 | 137 | |
| r: 2:49 | 19m | ||||||
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 24 | 134 | |
| r: 4:04 | 18m | ||||||
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 22 | 130 | |
| r: 4:17 | 19m | ||||||
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 22 | 125 | |
| r: 0:17 | 20m | ||||||
| r76m |
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Workout Graph
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