Peter Lehany v2000m/2:43r...7 row
10,000m
Meters
43:53.3
Time
2:11.6
Pace
603
Calories
132
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 28:15.0 |
| Overall Distance | 10,112m |
| Overall Time | 1:12:08.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 125 |
August 18, 2021 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:53.3 | 10,000m | 2:11.6 | 153 | 827 | 24 | 132 | |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 24 | 120 | |
| r: 2:43 | 22m | ||||||
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 22 | 130 | |
| r: 4:04 | 22m | ||||||
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 23 | 129 | |
| r: 5:35 | 18m | ||||||
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 27 | 135 | |
| r: 9:07 | 17m | ||||||
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 | 130 | |
| r: 3:01 | 15m | ||||||
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 27 | 141 | |
| r: 3:45 | 18m | ||||||
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 25 | 141 | |
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.