Peter Lehany v2500m/4:44r...3 row
7,500m
Meters
35:18.3
Time
2:21.2
Pace
440
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:44.0 |
| Overall Distance | 7,547m |
| Overall Time | 44:02.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 131 |
August 27, 2021 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.3 | 7,500m | 2:21.2 | 124 | 727 | 22 | |
| 11:26.4 | 2,500m | 2:17.2 | 135 | 765 | 23 | |
| r: 4:44 | 16m | |||||
| 11:25.9 | 2,500m | 2:17.1 | 136 | 766 | 23 | |
| r: 3:45 | 18m | |||||
| 12:26.0 | 2,500m | 2:29.2 | 105 | 662 | 21 | |
| r: 0:15 | 13m | |||||
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.