Peter Lehany v2500m/2:54r...4 row
10,000m
Meters
46:17.3
Time
2:18.8
Pace
576
Calories
121
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 14:07.0 |
| Overall Distance | 10,083m |
| Overall Time | 1:00:24.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 127 |
September 08, 2021 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:17.3 | 10,000m | 2:18.8 | 131 | 749 | 22 | 121 | |
| 11:32.4 | 2,500m | 2:18.4 | 132 | 753 | 23 | 123 | |
| r: 2:54 | 18m | ||||||
| 11:33.9 | 2,500m | 2:18.7 | 131 | 750 | 22 | 118 | |
| r: 5:02 | 22m | ||||||
| 11:37.1 | 2,500m | 2:19.4 | 129 | 744 | 22 | 123 | |
| r: 5:55 | 23m | ||||||
| 11:33.9 | 2,500m | 2:18.7 | 131 | 750 | 22 | 123 | |
| r: 0:16 | 20m | ||||||
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.