Peter Lehany 4x2500m/r row
10,000m
Meters
57:44.7
Time
2:53.2
Pace
580
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 57:44.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 1001 |
| Drag Factor | 128 |
September 16, 2021 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:44.7 | 10,000m | 2:53.2 | 67 | 531 | 17 | 120 |
| 11:36.2 | 2,500m | 2:19.2 | 130 | 746 | 22 | 115 |
| 14:42.3 | 2,500m | 2:56.4 | 64 | 519 | 17 | 121 |
| 15:11.2 | 2,500m | 3:02.2 | 58 | 499 | 16 | 126 |
| 16:14.9 | 2,500m | 3:14.9 | 47 | 462 | 16 | 119 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.