Peter Lehany v1000m/3:52r...6 row
6,000m
Meters
25:13.4
Time
2:06.1
Pace
376
Calories
143
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 22:41.0 |
| Overall Distance | 6,106m |
| Overall Time | 47:54.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 127 |
October 31, 2021 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:13.4 | 6,000m | 2:06.1 | 174 | 900 | 24 | 143 | |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 24 | 134 | |
| r: 3:52 | 17m | ||||||
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 25 | 143 | |
| r: 4:28 | 17m | ||||||
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 25 | 142 | |
| r: 3:45 | 20m | ||||||
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 25 | 147 | |
| r: 5:45 | 18m | ||||||
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 25 | 145 | |
| r: 4:37 | 22m | ||||||
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 25 | 147 | |
| r: 0:14 | 12m | ||||||
| r106m |
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Workout Graph
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