Peter Lehany v2500m/3:32r...2 row
5,000m
Meters
23:20.2
Time
2:20.0
Pace
287
Calories
120
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:48.0 |
| Overall Distance | 5,043m |
| Overall Time | 27:08.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 131 |
December 24, 2021 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:20.2 | 5,000m | 2:20.0 | 127 | 738 | 22 | 120 | |
| 11:41.6 | 2,500m | 2:20.3 | 127 | 735 | 22 | 121 | |
| r: 3:32 | 23m | ||||||
| 11:38.6 | 2,500m | 2:19.7 | 128 | 741 | 22 | 120 | |
| r: 0:16 | 20m | ||||||
| r43m |
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Workout Graph
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