Peter Lehany v2500m/3:34r...2 row
5,000m
Meters
23:17.3
Time
2:19.7
Pace
287
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:14.0 |
| Overall Distance | 5,040m |
| Overall Time | 27:31.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 128 |
December 28, 2021 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.3 | 5,000m | 2:19.7 | 128 | 741 | 23 | |
| 11:44.0 | 2,500m | 2:20.8 | 125 | 731 | 23 | |
| r: 3:34 | 19m | |||||
| 11:33.3 | 2,500m | 2:18.6 | 131 | 751 | 23 | |
| r: 0:40 | 21m | |||||
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.