Peter Lehany v1000m/4:37r...3 row
2,500m
Meters
10:19.2
Time
2:03.8
Pace
159
Calories
144
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:01.0 |
| Overall Distance | 2,551m |
| Overall Time | 19:20.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 130 |
February 01, 2022 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:19.2 | 2,500m | 2:03.8 | 184 | 934 | 25 | 144 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 26 | 144 | |
| r: 4:37 | 36m | ||||||
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 24 | 145 | |
| r: 4:24 | 15m | ||||||
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | 144 | |
| r51m |
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Workout Graph
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