Peter Lehany v1000m/4:25r...3 row
2,500m
Meters
10:07.7
Time
2:01.5
Pace
164
Calories
143
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 8:33.0 |
| Overall Distance | 2,526m |
| Overall Time | 18:40.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 131 |
February 01, 2022 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,500m | 2:01.5 | 195 | 970 | 27 | 143 | |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 27 | 141 | |
| r: 4:25 | 15m | ||||||
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | ||
| r: 4:08 | 11m | ||||||
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | 146 | |
| r26m |
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Workout Graph
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