Peter Lehany v1000m/4:27r...3 row
2,500m
Meters
10:08.4
Time
2:01.6
Pace
163
Calories
143
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 9:01.0 |
| Overall Distance | 2,536m |
| Overall Time | 19:09.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 131 |
February 08, 2022 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,500m | 2:01.6 | 194 | 968 | 26 | 143 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 143 | |
| r: 4:27 | 16m | ||||||
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 26 | 145 | |
| r: 4:34 | 20m | ||||||
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 29 | 143 | |
| r36m |
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Workout Graph
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